How to Overcome Trauma

As some people may know I was recently diagnosed with Autism Spectrum Disorder / Aspergers and this whole process of “labelling” and self-identification is what hurled me further through a process of self-discovery and evolution. Having to analyse all of my behaviours in a series of tests, and question my actions, really gave me a new perspective on my personality. I started to learn about myself in far more depth and identified repeating issues in my life.

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